Apple Cookies Nutritional Value: How Many Calories?

 Growbigzen Health Score

Health Score 40%

Calorie Information

340 kcal per 100 grams
1 Portion ( 180g)
612 kcal

Apple Cookies Nutritional Value: There are 340 kcal calories in 100 grams of this food, as well as 612 calories of Apple Cookies in 1 Portion (Medium), ie 180 grams of the food.

Nutritive valueIn 100 grams% Daily Value *
Calorie340 kcal17.0 %
Carbohydrate40.2 g13.4 %
Fiber2.6 g10.3 %
Protein5.5 g11.1 %
Oil17.0 g26.2 %
Cholesterol39.5 mg13.2 %
Vitamin A81.8 IU1.6 %
C vitamin3.8 mg6.3 %
Potassium128.7 mg3.7 %
Calcium34.5 mg3.4 %
Iron1.1 mg5.9 %

* Percentage daily values ​​were calculated based on a 2000 calorie daily diet. These values may be more or less depending on your daily calorie requirement.

Apple Cookie Food from the average of the foods in our database;

Apple Cookie takes most of its calories ( 47 % ) from carbohydrates. You can use the macronutrient calculator to calculate the macro according to your weight.

Apple Cookies Nutritional Value ​​According to the Amount of 1 Portion

You can see the nutritional values ​​and amounts in the table for the amount of 1 Portion for Apple Cookies.

Nutritive valueIn 100 grams1 Portion 180 g
Calorie340 kcal612.0 kcal
Carbohydrate40.19 g7.2 g
Fiber2.6 g4.6 g
Protein5.5 g10.0 g
Oil17.0 g30.7 g
Cholesterol39.5 mg3950.0 mg
Vitamin A81.8 IU147.3 IU
C vitamin3.8 mg6.8 mg
Potassium128.7 mg231.7 mg
Calcium34.5 mg62.0 mg
Iron1.1 mg1.9 mg

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