Growbigzen Health Score
340 kcal per 100 grams
1 Portion ( 130 g)
Apple Pie Nutrition Facts: There are 340 kcal calories in 100 grams of this food, as well as 442 calories in 1 Portion (Medium), that is, 130 grams of Apple Pie.
|Nutritive value||In 100 grams||% Daily Value *|
|Calorie||340 kcal||17.0 %|
|Carbohydrate||31.0 g||10.3 %|
|Fiber||1.9 g||7.7 %|
|Protein||3.3 g||6.6 %|
|Oil||22.1 g||34.1 %|
|Cholesterol||25.0 mg||8.3 %|
|Vitamin A||161.5 IU||3.2 %|
|C vitamin||5.1 mg||8.5 %|
|Potassium||108.7 mg||3.1 %|
|Calcium||33.5 mg||3.3 %|
|Iron||1.0 mg||5.4 %|
* Percentage daily values were calculated based on a 2000 calorie daily diet. These values may be more or less depending on your daily calorie requirement.
From the average of the foods in our Apple Pie food database;
Apple Pie takes most of its calories ( 59 % ) from fat. You can use the macronutrient calculator to calculate the macro according to your weight.
Apple Pie Nutrition Facts According to the Amount of 1 Portion
You can see the nutritional values and amounts in the table for 1 portion for Apple Pie.
|Nutritive value||In 100 grams||1 Portion / 130 g|
|Calorie||340 kcal||442.0 kcal|
|Carbohydrate||31.04 g||4.0 g|
|Fiber||1.9 g||2.5 g|
|Protein||3.3 g||4.3 g|
|Oil||22.1 g||28.8 g|
|Cholesterol||25.0 mg||2496.0 mg|
|Vitamin A||161.5 IU||209.9 IU|
|C vitamin||5.1 mg||6.6 mg|
|Potassium||108.7 mg||141.2 mg|
|Calcium||33.5 mg||43.5 mg|
|Iron||1.0 mg||1.3 mg|