Growbigzen Health Score
Calorie Information
246 kcal per 100 grams
1 Portion ( 124g)
305 kcal
Apple Pie Sticks Nutrition Facts: This nutrient is 100 grams per 246 kcal calorie nutrient also the first portion (Medium) i.e. 124 g amount of apple pie rods 306 calories convenience.
| Nutritive value | In 100 grams | % Daily Value * |
|---|---|---|
| Calorie | 246 kcal | 12.3 % |
| Carbohydrate | 39.9 g | 13.3 % |
| Fiber | 2.2 g | 8.7 % |
| Protein | 4.2 g | 8.4 % |
| Oil | 7.6 g | 11.7 % |
| Cholesterol | 0.0 mg | 0.0 % |
| Vitamin A | 4.8 IU | 0.1 % |
| C vitamin | 4.9 mg | 8.2 % |
| Potassium | 82.5 mg | 2.4 % |
| Calcium | 19.6 mg | 2.0 % |
| Iron | 0.7 mg | 3.9 % |
* Percentage daily values were calculated based on a 2000 calorie daily diet. These values may be more or less depending on your daily calorie requirement.
Apple pie sticks are nutritious as they contain apples, cinnamon, and walnuts in their filling. However, since it is made with sugar and dough, portion control should be paid attention to when consumed.
Apple Pie Sticks Food is from the average of the foods in our database;
- 32 % fewer calories
- 43 % less protein
- 77 % more carbohydrates
- 22 % less fat contains.
Apple Pie Sticks get most of their calories ( 65 % ) from carbohydrates. You can use the macronutrient calculator to calculate the macro according to your weight.
Nutritional Values According to the Amount of 1 Portion
You can see the Apple Pie Sticks Nutrition Facts and amounts in the table for 1 Portion amount for Apple Pie Sticks.
| Nutritive value | In 100 grams | 1 Serving / 124 g |
|---|---|---|
| Calorie | 246 kcal | 305.0 kcal |
| Carbohydrate | 39.88 g | 4.9 g |
| Fiber | 2.2 g | 2.7 g |
| Protein | 4.2 g | 5.2 g |
| Oil | 7.6 g | 9.4 g |
| Cholesterol | 0.0 mg | 0.0 mg |
| Vitamin A | 4.8 IU | 6.0 IU |
| C vitamin | 4.9 mg | 6.1 mg |
| Potassium | 82.5 mg | 102.3 mg |
| Calcium | 19.6 mg | 24.3 mg |
| Iron | 0.7 mg | 0.9 mg |
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