Apple Pie Sticks Nutrition Facts: How Many Calories?

Growbigzen Health Score

Health Score 60%

Calorie Information

246 kcal per 100 grams
1 Portion ( 124g)
305 kcal

Apple Pie Sticks Nutrition Facts: This nutrient is 100 grams per 246 kcal calorie nutrient also the first portion (Medium) i.e. 124 g amount of apple pie rods 306 calories convenience.

Nutritive value	In 100 grams	% Daily Value *
Calorie	246 kcal	12.3 %
Carbohydrate	39.9 g	13.3 %
Fiber	2.2 g	8.7 %
Protein	4.2 g	8.4 %
Oil	7.6 g	11.7 %
Cholesterol	0.0 mg	0.0 %
Vitamin A	4.8 IU	0.1 %
C vitamin	4.9 mg	8.2 %
Potassium	82.5 mg	2.4 %
Calcium	19.6 mg	2.0 %
Iron	0.7 mg	3.9 %

* Percentage daily values were calculated based on a 2000 calorie daily diet. These values may be more or less depending on your daily calorie requirement.

Apple pie sticks are nutritious as they contain apples, cinnamon, and walnuts in their filling. However, since it is made with sugar and dough, portion control should be paid attention to when consumed.

Apple Pie Sticks Food is from the average of the foods in our database;

32 % fewer calories
43 % less protein
77 % more carbohydrates
22 % less fat contains.

Apple Pie Sticks get most of their calories ( 65 % ) from carbohydrates. You can use the macronutrient calculator to calculate the macro according to your weight.

Read: Apple Nutrition Facts: How Many Calories?

Read: Apple Cookies Nutritional Value: How Many Calories?

Apple Pie Sticks Nutrition Facts According to the Amount of 1 Portion

You can see the Apple Pie Sticks Nutrition Facts and amounts in the table for 1 Portion amount for Apple Pie Sticks.

Nutritive value	In 100 grams	1 Serving / 124 g
Calorie	246 kcal	305.0 kcal
Carbohydrate	39.88 g	4.9 g
Fiber	2.2 g	2.7 g
Protein	4.2 g	5.2 g
Oil	7.6 g	9.4 g
Cholesterol	0.0 mg	0.0 mg
Vitamin A	4.8 IU	6.0 IU
C vitamin	4.9 mg	6.1 mg
Potassium	82.5 mg	102.3 mg
Calcium	19.6 mg	24.3 mg
Iron	0.7 mg	0.9 mg