10 Best Testosterone Boosters in 2023

Testosterone boosters are one of the most sought-after types of supplements. It’s clearly an important factor, with testosterone affecting everything from mood to sexual health to sports performance. Can any of the test boosters on the market help with this?

Today we’re going to take a look at these products and their effects on your body and performance. We’ll also review some of the popular products on the market and how they stack up!

Why Are Testosterone Levels Important?

Testosterone is one of the 4 most important hormones for increasing muscle mass and strength along with insulin, IGF-1, and HGH. All of these are collected to determine your ability to repair and grow tissues.

Testosterone is also a major player in male sexual health and mood, making it even more desirable to have healthy testosterone levels. The combination of improved muscle recovery/growth and mental health makes testosterone an important consideration.

Obviously, increasing the testosterone in your bloodstream is one of the key methods of improving these markers. This is what testosterone boosters claim/try to do, but there are other ways to tune your testosterone levels.

10 Best Testosterone Booster Supplement for Muscle Gain

What Can a Testosterone Booster Really Do?

This is an important question. There are several ways a testosterone booster can be a good choice to support your hormonal health and all it can do for your performance/health.

Vitamin/Mineral Supplement

A dietary supplement can be a great addition to your hormonal health, which can support testosterone levels and numerous benefits.

There are several common compoundsB vitamins, vitamin D, Magnesium, Zinc, etc. – all provide better hormonal and energetic benefits. These are the best compounds for raising your testosterone, but they are primarily useful for preventing deficiency.

You just won’t see the significant benefits of supplementing with some extra vitamins/minerals. It cannot be compared to performance-enhancing drugs or even the changes in testosterone level associated with consistently getting more sleep.

Temporary Reduction of Problems

This is one of the most beneficial benefits – some testosterone boosters are great because they support short-term testosterone levels.

Compounds such as D-Aspartic Acid (DAA) produce such changes. DAA supplementation promotes better testosterone levels for several weeks, but not long-term. This can really help, especially during a period of intense training/life stress.

However, this needs to be taken with some measured expectations, as it can potentially improve short-term well-being and performance. However, it is not a big hit for testosterone and is more protective than supplementation.

If all is going great, some of these compounds will not be that beneficial. They work for short bursts, then take a break and use them again the next time you need support.

Small Bumps

However, there are some compounds that may support testosterone levels, although it is not clear how effective these are in supporting your fitness goals. You can make meaningful changes to your testosterone levels without producing an equal result in your muscle gains or performance.

These are pretty common, but there are so many that we’re going to discuss them one by one in our review of some Best Testosterone Booster Supplements

10 Best Testosterone Boosters Supplement on Amazon

Testosterone is an essential hormone for both men and women, but its role is more important in men with higher levels.

It contributes to male sexual health and development, fertility, muscle growth, fat loss, and other aspects of health (1).

As men age, testosterone levels decrease. There are also concerns about an overall decrease in testosterone levels in the United States. Lifestyle habits and health factors appear to play a role (2).

Various supplements claim to increase testosterone levels, and some people choose to use them in hopes of boosting their levels of this hormone. However, there is limited research to support their use for this purpose.

Supplements either aim to directly increase testosterone or related hormones or prevent the body from converting testosterone to estrogen.

Here are the Best Testosterone Boosters in 2022 supplements

Image Product Rating Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__1_-removebg-preview-min 1. Prime Labs PRIME TEST Testosterone Booster 4.1 out of 5 stars (79257) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__4_-removebg-preview-min 2. Nugenix Total-T – Total Testosterone Booster 4.1 out of 5 stars (11632) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__7_-removebg-preview-min 3. Animal Test – Testosterone Booster 4.5 out of 5 stars (1119) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__8_-removebg-preview-min 4. Ancestral Supplements Mofo 4.7 out of 5 stars (1653) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__9_-removebg-preview 5. Genius Test – The Smart Testosterone Booster 4.4 out of 5 stars (2787)) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__2_-removebg-preview-min 6. AndroSurge Estrogen Blocker 4.3 out of 5 stars (7783) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__5_-removebg-preview-min 7. PrimaSurge Testosterone Booster 4.3 out of 5 stars (3563) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__3_-removebg-preview-min 8. Lean Nutraceuticals Natural Testosterone Booster 4.0 out of 5 stars (2700) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__6_-removebg-preview-min 9. Vintage Boost – Testosterone Booster for Men 4.3 out of 5 stars (1504) Check Price
10_Best_Testosterone_Booster_Supplement_for_Muscle_Gain__10_-removebg-preview-min 10. Evlution Nutrition Testosterone Booster 4.1 out of 5 stars (3231) Check Price

1. Top Testosterone Booster: Prime Labs PRIME TEST Testosterone Booster

10 Best Testosterone Booster Supplement for Muscle Gain

4.1 out of 5 stars (79257) 

Rating: 4.5 out of 5.

Price: $19.99

We don’t like the fact that it’s a proprietary mix: it’s a lousy tactic seen in supplements to hide dosages of ingredients. It won’t help you decide whether it will be a truly effective product and you won’t be able to make an informed choice.

Beyond that, the vast majority of ingredients in this product are either completely unexplored, unstudied in humans, or simply not inspiring.

For example, horny goat weed is approved for testosterone changes in laboratory animals, not humans. The vast majority of the ingredients in this product are plant extracts with little positive benefit.

Overall, the most we can say about this product is that it may have some very minor protective effects. This is true for those who are very stressed and have suppressed testosterone levels, but there are definitely better alternatives on the market.

2. Strongest Testosterone Booster: Nugenix Total-T – Total Testosterone Booster for Men

10 Best Testosterone Booster Supplement for Muscle Gain

4.1 out of 5 stars (11632)

Rating: 4.5 out of 5.

Price: $59.40 – $105.98

Nugenix Total-T is the premium vitality formula that safely increases free and total testosterone, providing comprehensive testosterone support for better results in and out of the gym. Scientifically formulated with 8 beneficial ingredients, Nugenix Total-T delivers more power where others fall short. Maximize your strength, muscle, energy, and endurance to take your workouts to the next level; and spice up your love life with more passion and libido.

  • Total testosterone boosting formula
  • Helps: increase lean muscle mass, increase free and total testosterone and support a stronger sex drive*
  • Contains no stimulants, fillers, or diluted ingredients. Just complete transparency.

3. Strongest Testosterone Booster: Animal Test – Testosterone Booster For Men

10 Best Testosterone Booster Supplement for Muscle Gain

4.5 out of 5 stars (1119)

Rating: 4.5 out of 5.

Price: $62.94

Animal Test beats low-rated testosterone boosters because we don’t cut corners. Arachidonic Acid is one of the most abundant fatty acids in the brain and supports the repair and growth of skeletal muscle tissue. So why not every test booster uses Arachidonic Acid? Because it’s an expensive raw material that needs to be dosed properly or it won’t work. While it costs more, you can’t cut corners when you’re serious about your test booster supplement. It is paired with the comprehensive formula of Urtica Diocia, Cissus Quadrangularis (ketosterone), Polygonum Cuspidatum (trans-resveratrol), Yohimbe Bark Extract, Grapefruit, and Piper Nigrum Extract. On training days, do the Animal Test with your last meal before training. On non-training days, do the Animal Test with any food throughout the day. It’s important to take the Animal Test with food so your body can absorb the fatty acids and maximize your gains. When looking for supplements used by professionals, look no further than Animal Test and our comprehensive all-in-one product range.

4. StrengthSeries Vitality: Ancestral Supplements Mofo

10 Best Testosterone Booster Supplement for Muscle Gain

4.7 out of 5 stars (1653)

Rating: 4.5 out of 5.

Price: $62.00

Traditional peoples, Native Americans, and early ancestor healers believed that eating the organs of a healthy animal would strengthen and support the health of the individual’s related organs. For example, the traditional way to treat a person with a weak heart was to feed the person the heart of a healthy animal. Similarly, the liver and marrow were (and still are) considered the deepest tissues of the body, containing the essence and masculinity of the beast… these parts, considered essential to life, were first favored and swallowed by sapiens and wild animals. Prostate and testicles provided a dense amount of reproductive tissue as well as prostate and testis building blocks that nourish and support one’s own prostate and testis health.* MALE ORGANS (MOFO) CONTENT…Proteins, Peptides, Enzymes, Base Testis, Prostate, Heart, Liver and Bone Marrow-Specific Cells, and Molecular Biodirectors Vitamins, minerals, enzymes, and amino acids necessary to support a healthy system in general. Supports such as Testosterone, Libido, Fertility and Virtue, Cardiovascular and Mitochondrial Health By doing this, they believed they could take on certain qualities of the animal, such as strength and stamina, and that blood and energy flow from one creature to another.

Mofo Ancestral Supplements Male Optimization Formula W/ Organs (Mofo) – Promotes Testosterone, Prostate, and Heart Health (180 Capsules)

5. Genius Test – The Smart Testosterone Booster

10 Best Testosterone Booster Supplement for Muscle Gain

4.4 out of 5 stars (2787)

Rating: 4.5 out of 5.

Price: $57.99

Most of the generic Testosterone booster claims are absolute garbage. However, when dosed appropriately – test boosters can aid the process of optimizing overall male health and well-being, and that’s what the Genius Test is designed for. Promote All Aspects of Men’s Health with This Alpha Complex of Clinically Researched Ingredients in Effective Doses. We want the research to speak for us. You cannot argue with science. By investing in trademarked ingredients and opening ourselves up with a non-proprietary formula – We just want to uncover real research. At Genius we control every aspect of the manufacturing process. We are proud to add 1000MG of KSM-66 Ashwangadha to our formula because we know it is what it takes to truly make a difference. How can you make the World’s Best Testosterone Boosters without the World’s Best Ashwagandha? We take quality and efficiency to another level by sourcing each component by hand. In clinical trials of KSM-66; – Helps a healthy response to daily stress, overwork, and fatigue* – Helps support normal levels of mental clarity, concentration, and alertness* – Helps support normal levels of strength and performance* – Helps improve sports performance* This is scientific research. Nothing else. BE GENIUS. GET GENIUS. *These statements have not been evaluated by the Food and Drug Administration. This product is not designed to diagnose, treat, cure or prevent any disease. *Designed to aid and accelerate results, the best results come when used in conjunction with a proper diet and exercise program.

6. AndroSurge Estrogen Blocker

10 Best Testosterone Booster Supplement for Muscle Gain

4.3 out of 5 stars (7783)

Rating: 4.5 out of 5.

Price: $21.41

This is a good compound for nutritional support, offering a good dose of both vitamin D and zinc.

The grape seed extract is a reasonable choice for a testosterone booster as it counteracts some of the ill effects of free estrogen. This combines with DIM, a broccoli extract that also reduces the aromatization of testosterone into estrogen.

Meanwhile, compounds like Rhodiola are beneficial in combating stress-related suppression of hormonal health. But as stated earlier, this is protective but does not increase testosterone by itself. Long Jack (Eurycoma Longifolia) is a completely unproven ingredient, so that’s not surprising either.

Overall, this is a good short-term solution and can be used to support well-being, but we’re not convinced this is a method to increase testosterone itself. We love the grapeseed and DIM combination, but it doesn’t set the world on fire!

7. Best For Muscle Building: PrimaSurge Testosterone Booster

4.3 out of 5 stars (3563)

Rating: 4.5 out of 5.

Price: $21.99

Ashwagandha is an interesting and popular compound that can be really helpful. It produces more luteinizing hormone that supports the production of testosterone in the body and also improves male sexual health and mood. However, it apparently only increases testosterone in infertile men.

Likewise, the use of Shilajit has been proven in infertile men but is not yet supported in healthy men. This means there is no confirmed benefit. Other ingredients are Longjack and Boron, which we’ve discussed as mediocre at best.

Ashwagandha’s use of this product is a good start, but everything else seems pretty vague. There are many reasons to be skeptical (from a scientific point of view), especially when no other nutritional (vitamin or mineral) supplement is available.

We also like the use of piperine, which makes absorption through the gut more effective, but what you absorb isn’t as effective!

8. Best For Fast Recovery Times: Lean Nutraceuticals Natural Testosterone Booster

10 Best Testosterone Booster Supplement for Muscle Gain

4.0 out of 5 stars (2700)

Rating: 4 out of 5.

Price: $26.33

This product has a wide variety of compounds so we’ll have to list them and take a quick round of the shot! Here’s what you’re looking at:

  • Niacin: a great energy metabolism-supporting vitamin (B6)
  • Zinc: A classic mineral to support hormonal health and combat a deficiency
  • Fenugreek: a beneficial compound for health, but increases libido instead of testosterone
  • DAA: Good short-term compound to supplement testosterone, but not a long-term solution
  • Mucuna Pruriens: Good for mood, but does not significantly increase your testosterone levels
  • DHEA: This is a compound that can be converted to testosterone or Estrogen, with limited testosterone-boosting benefits.
  • Boron: A trace mineral you probably don’t need much of, but it’s not useless.
  • Tribulus: Another libido booster that doesn’t actually raise testosterone levels!
  • Arginine: A low-quality alternative to citrulline in this product and in small doses – unlikely to have significant benefits
  • Horny goat weed: may be effective for raising testosterone in humans, but not confirmed, only in animal studies
  • Maca: Another aphrodisiac with no proven relationship to testosterone levels

Overall, this product contains a lot of compounds with limited benefits. The use of DAA/DHEA/Zinc is highly beneficial – but the overall results are not particularly impressive.

9. The Best For Men Over 40: Vintage Boost – Testosterone Booster for Men

4.3 out of 5 stars (1504)

Rating: 4.5 out of 5.

Price: $49.99

Vintage gets off to a strong start by adding 4 essential nutrients for hormonal/metabolic support: Vitamin D, B6, Magnesium, and Zinc. These are some of the most important, but also some of the most commonly deficient micronutrients. Flying start!

We also love the use of DAA as this is a good short-term testosterone booster supplement. Shilajit is much less exciting as we’ve already determined it has an unproven extract in healthy, fertile men.

Likewise, the “androgenic hormone booster and energy group” are just Tribulus and Maca. This is legitimately just a libido booster and has no surprising benefits to androgenic hormones or energy.

Overall, it’s a great protective testosterone supplement – especially during times of stress and intense training – but it doesn’t provide a direct boost to testosterone.

10. Evlution Nutrition Testosterone Booster

4.1 out of 5 stars (3231)

Rating: 4.5 out of 5.

Price: $29.99

This is another product that combines vitamins B and D with magnesium and zinc. As before, we love to see this as it lays the foundation for healthier testosterone and combats common nutritional deficiencies.

The DAA is here, and it’s great as it optimizes the main purpose a testosterone booster can actually have: short-term benefits. On the other hand, Tribulus and fenugreek are libido boosters, not testosterone boosters!

DIM is a pretty cool compound for reducing aromatization, but it only really works when combined with DHEA or similar compounds. Overall, this is another example of a testosterone booster bought into the Tribulus/herbal extract hype with no clear direction or purpose!

What Affects Your Testosterone Levels? How Do You Heal Them?

Testosterone levels are closely related to what you do with your life. Lifestyle factors are the first place you should look to improve your testosterone levels – there’s no point in taking T-Booster if you’re not focusing on these simple factors.

Lifestyle can affect testosterone levels more than any supplement, so prioritize these factors!

Practice: Not Too Much, Not Too Little

A balanced approach to exercise with a good ratio of exercise and rest is key. Too much exercise can suppress your hormonal health and lessen the positive effects of testosterone. However, being sedentary is a big problem for hormonal health and general well-being.

You should make sure to add effective rest days frequently to ensure proper recovery. This should also include occasional loading periods where you reduce the amount of volume you do in the workout and allow the body to recover effectively.


A good diet is important to support hormonal health. This comes from changes in your body fat, muscle mass, and nutrient intake. These are all key players in the way your body regulates testosterone and other hormones.

A deficiency in important vitamins and minerals, for example, can lower your testosterone levels, make fat loss more difficult, or simply produce severe fatigue/poor well-being. A diet is rich in protein, fiber, and nutrient-dense foods (eg fish, plant foods, eggs, cultured dairy products, etc.).

You can’t get over a poor diet, so you will need to prioritize this aspect. It’s not easy, but putting your diet together in a way that supports your fitness goals and overall health is crucial.


You’re probably not getting the quality and amount of sleep you need for your goals.

If you suffer from insomnia (25-75% of Americans are already asleep). It’s a major issue, and it can wreak havoc on your hormonal health so quickly that a bad night’s sleep is enough to wreak havoc on your results.

Likewise, when you’re sleep-deprived, a testosterone booster won’t really do much. There’s no point in trying to solve such a big problem with a supplement.

Proper sleep quality requires a cool, dark, quiet room and 8-9 hours of sleep. Even an hour less than that can be a significant problem – which is why elite athletes often take midday naps to complete their sleep.

You probably won’t be able to sneak out for a midday nap, but you can maximize your sleep quality/amount. If you really want to increase your testosterone levels effectively, this should be a priority.

The bottom line

Testosterone is crucial to many aspects of sexual health and body composition.

A wide variety of testosterone-boosting supplements are available, but only a few have substantial research to support their use.

Most of these supplements will likely only have noticeable benefits in individuals with fertility issues or low testosterone levels.

Some seem to benefit competitive athletes or dieters who often experience significant drops in testosterone due to restrictive or stressful regimens.

Many supplements may also work for healthy and active individuals, such as weight lifters, but there isn’t enough evidence yet to confirm this. Also, the long-term safety of using most of these supplements has not been established.

Do testosterone boosters work?

Testosterone boosters containing natural ingredients are very effective for those looking for a remedy for low testosterone, or to simply increase existing levels. These supplements work best when you maintain great health. This includes eating a balanced diet, sleeping enough hours every night, managing stress levels, and working out.

What are the benefits of taking a testosterone booster?

There are lots of benefits that come with using testosterone boosters. Some of these benefits include:
✅Stronger bones
✅Improved cognitive abilities and focus
✅Better muscle mass
✅Better sex drive
✅Lower risk of erectile dysfunction

What leads to low T-levels?

Because there are lots of negative effects associated with low testosterone levels, you may want to know why it happens. The main reason for low testosterone levels is that the body is not producing enough testosterone. Men will see decreasing testosterone levels as they age. Other reasons for low testosterone levels include:
✅Being overweight
✅Losing too much weight too fast
✅Sleep apnea
✅Various cancer treatments including radiation
✅Various medications

How do I know my T-levels are low?

Knowing whether your testosterone levels are too low is important when deciding if testosterone boosters would work well for you. Some signs to watch out for include:
Memory issues
✅Rapid changes in weight
✅Low libido / Poor sex drive
✅Fatigue or exhaustion
✅Mood changes
✅Low energy levels
✅Muscle changes
✅Erectile dysfunction

What are the best ingredients for improved testosterone levels?

Before you choose a testosterone booster, you need to know what ingredients it contains to pick the best one for you. Most of the testosterone boosters in the market contain similar ingredients, although they are usually in different amounts. The main ingredients to look for include:
✅Vitamins B, D, and K
✅D-Aspartic acid
✅Nettle root

Are testosterone boosters safe?

Generally, supplements that contain synthetic testosterone usually contain preservatives or other chemicals that can be dangerous or have some side effects.
All the testosterone boosters in this article are 100% natural and safe, with little to no side effects, so you can have peace of mind. 

Are testosterone boosters steroids?

No, they are very different. Testosterone boosters signal the body to produce more testosterone and help regulate hormones. For example, they can help the body produce less estrogen to maintain a healthy balance between testosterone and estrogen. Steroids are synthetic chemicals that have lots of different effects on the body, but they are primarily used to help build muscles. Steroids come with serious health risks and effects. We do have a guide for the best legal steroids right now.

How long until I see results?

It is understandable to want to see results as quickly as possible when you start taking testosterone-boosting supplements. For most people, positive effects are seen in 2-3 weeks if they are taking supplements the right way. However, remember that everyone is different, so this period can be longer or shorter depending on your particular biology.

How do I choose the best testosterone boosters?

Due to a large number of products in the market, choosing the best product can be difficult. To help you out, there are several things you should look for and consider. The first is the ingredients list. Ensure that the product contains the right ingredients in enough amounts. For example, products that have high amounts of ginseng are great for those looking to boost their testosterone levels and improve overall health at the same time. Next, ensure that the product does not contain any synthetic ingredients to avoid any side effects. Third, ensure that the product comes from a reputable manufacturer. This way, you can be sure that the product is manufactured to the highest quality levels and so it is completely safe for you.

Is there a difference between testosterone and free testosterone?

Normal testosterone is free when it is not bound to SHBG. When it is, it is no longer free and is therefore useless. The ingredients in testosterone boosters can help reduce the amount of SHGB in the body thereby making more testosterone available. This free testosterone is inherently more helpful than one that is bound.

Should I use natural testosterone boosters?

A lot of people are now looking for healthier supplement alternatives, especially as they learn of the effects of the different ingredients and chemicals included in some testosterone boosters. For these people, natural testosterone boosters are the answer. These products are safe to consume and they help the body produce testosterone on its own. All the products reviewed above help those using them with various testosterone issues and have additional health benefits such as improved sleep and ease of building muscles. These products also help improve your sex life, increase energy levels, help you lose body fat for a leaner body, and improve your mood. Natural testosterone boosters are a great option without any side effects.

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