If you’re health-conscious, blood pressure is an important data point in drawing a picture of your overall health. People with hypertension or high blood pressure already know this because they have a higher risk of experiencing a heart attack or heart disease, and being aware of unusual spikes can be lifesaving. However, anyone can benefit … Read more
If you exercise regularly, make healthy food choices, and don’t see scale growth, it may be time to evaluate your body fat percentage. Measuring body fat is just as important as measuring your total weight when trying to lose weight. This is because healthy habits like exercise can build muscle. Increasing muscle mass can keep … Read more
Whether you’re looking to lose, maintain, or gain weight, investing in a high-quality best weight scale or bathroom scale can be helpful. While perhaps not the most exciting purchase, a bathroom scale is often a worthwhile investment for your home. These devices basically measure your weight, but most of today’s scales can do much more … Read more
Nasal Sprays for Allergies can help reduce allergy symptoms, like congestion and sinus pressure. Breathe easier with these allergist-recommended nasal sprays. The problem with allergies: Allergy season is upon us. And for the more than 50 million Americans living with seasonal allergies, that means a lot of itching, sneezing, and watering. Kevin McGrath, MD, an … Read more
Whether you’re battling a cold, flu, or seasonal allergies, a sinus rinse kit or neti pot—water-powered tools to help clear up sinus congestion—can help. While we’ve written about many different ways to breathe easier, including the best air purifiers for allergies and the best home remedies for allergies, and rave about the allergist-recommended HEPA-filtered air … Read more
Best Neti Pots: A neti pot, a nasal irrigation device shaped like a small teapot, is used to clear mucus, allergens, and debris from your nasal passages. This can be helpful both when you are sick and when trying to avoid illness, especially sinus infections that often occur as a result of seasonal allergies, or … Read more
Alcedo Blood Pressure Monitor Reviews: Alcedo Blood Pressure Monitor Upper Arm, Automatic Digital BP Machine with Wide Range Cuff for Home Use, LCD Display, 2×120 Memory, Speech Function. A user-friendly interface with large numbers makes it easy to navigate the monitor and understand the results live audio broadcast of the results with adjustable audio settings … Read more
Before you find the best mechanical bathroom scale, you may want to know what’s the difference between this scale and other scales. In the simplest terms, analog balances (also called mechanical balances) are probably the most common outside of a doctor’s office. By pressing your feet on them, the spring snaps into place and moves … Read more
If you think that only overweight people use bathroom scale machines every day, you need to reconsider as anyone who is fitness and health-conscious needs to track their weight on a consistent basis. There are tons of bathroom scales on the market, but your roommates or family members are likely to use the bathroom scale … Read more
The peaks of exercise often come with miscarriages: fatigue, muscle soreness, and tension. Fortunately, it doesn’t have to feel like that post-workout. Massage guns have gained immense popularity over the past few years, and for good reason: they’re affordable, portable, and provide (almost) instant relief after an intense workout. From the most advanced to the … Read more