Best supplements for sleep and stress

Best supplements for sleep and stress

Best supplements for sleep and stress According to Experts:  Getting a good amount of sleep is incredibly important to your health. Sleep helps your body and brain function properly. A good night’s sleep can improve learning, memory, decision making, and even creativity (1, 2, 3, 4). What’s more, insufficient sleep has been associated with higher … Read more

How to Deal with Depression: 16 Real-Life People Opinion

How to Deal with Depression: 16 Real-Life People Opinion

How to Deal with Depression: From drugs to exercise to experimental therapies, people are breaking through isolation and making the biggest difference in their depression come true. Why is it so hard to deal with depression? Depression drains your energy, hope, and motivation, making it harder for you to take steps to help you feel … Read more

Online Education and Parent-Child Relationship

Online Education and Parent-Child Relationship

Online Education and Parent-Child Relationship: Nowadays, When education is mentioned, there is a transition from children gathered in classrooms to a process that tries to adapt to distance education at the computer. Parents are trying to adapt to this process, just like children. The period we live in brings about some special situations. For example, parents can be expected … Read more

What is Tourette’s syndrome? The symptoms and treatment methods

What is Tourette's syndrome? The symptoms and treatment methods

Tourette’s syndrome is a neurological disease that begins in childhood, occurs involuntarily, and is expressed as tics consisting of constantly repetitive movements or sounds. Tourette syndrome was first described by the French doctor Gerard Gilles de La Tourette in 1985. It is also known as incontinence, sudden shouting, and tic disease among the people. People … Read more