46 Incredible Health Benefits of Apples

46 Incredible Health Benefits of Apples

Health Benefits of Apples: Apple is a complete vitamin store. In the composition of the apple, 85% water, 12% sugar, 0.45% protein, 0.4% oil, 1% nitrogenous substances, pectin, organic acids, calcium iron, fluorine potassium, magnesium, silicon, sodium, manganese, zinc, copper, phosphorus, sulfur, boron, and tannins, and vitamins A, B1, B2, B3, B5, B6, B9, C, … Read more