Clove tea is an herbal tea prepared with cloves, which is thought to have beneficial and healing qualities. Many of the benefits derived from drinking clove tea are caused by an organic compound found in cloves known as eugenol. Clove tea can be used to deal with a few minor digestive complaints such as diarrhea and gas. In addition, it has antimicrobial, antifungal, and analgesic properties. Clove tea can also be used as a hand cleanser when used topically, you can even shower with clove water internally.
It is obtained by drying the bud of a flowering tree, also known as the clove tree, which turns green in all seasons of the year. The name of the spice comes from the Latin word “clavus”. Cloves are mostly grown in Indonesia, Pakistan, India, Sri Lanka, and Madagascar. The main component of clove tea is cloves, either whole or crumbled. Using whole cloves is also effective, but if you grind the cloves, it will be more aromatic and you can get more benefits even if you use a small amount.
Clove tea can be made simply by pouring a glass of boiling water over a few cloves. You can also find ready-made clove tea bags. The more cloves are brewed in boiling water, the more you can get their aroma. You can add milk, honey, or different natural sweeteners to flavor clove tea.
7 Surprising Health Benefits of Clove Tea
Herbs, herbs, and spices have been used to gain health since the earliest times of history. Each traditionally used herbal tea has numerous advantages and benefits. Although some herbal teas are drunk only because of their advantages, there are also teas that taste good and have many benefits. One of them is clove tea. When this special ingredient is consumed as tea, its taste is very delicious.
Cloves, which are generally used in meals and desserts, are quite aromatic and delicious. It is collected from trees belonging to the myrtle family and harvested in Indonesia, India, Sri Lanka, and Pakistan. While these dried buds are ideal for cooking, they are also traditionally used in the medical world. However, it also has many health benefits when consumed as tea. Let’s take a look at these benefits of clove tea together. 7 Surprising Health Benefits of Clove Tea
1. Eases Digestion
The most basic benefit that can be obtained from clove tea is its ability to aid digestion. Consuming a cup of clove tea immediately after eating a spicy or constipating meal relieves feelings of indigestion and even discomfort, and can also help clear the stomach. The carminative qualities in the tea help reduce bloating. Consuming clove tea can also reduce stomach cramps, a side effect of bloating.
2. Has Antiseptic Properties
Clove tea also offers several antiseptic properties. Consumption of clove tea can help avoid bacterial infections and can also improve dental hygiene by reducing bacteria in the mouth. The essential oils in clove tea help cleanse the body and can also be used topically to heal wounds on the skin. By applying a few drops of cooled clove tea to your skin, you can disinfect the wounds caused by bacterial infections or ensure that the cuts are not infected.
3. You Can Take a Shower With Chilled Clove Tea
Women who suffer from vaginal yeast infections can rinse their entire body and genitals, especially, with brewed and cooled clove tea. For this process, you will use tea that has been brewed and diluted with water. You can use 4 glasses of water for 1 glass of clove tea. You can use clove tea, which you dilute 1 to 4, as sterilizing water. In addition, those with a fungal infection in their gut can traditionally use the same mixture as an enema.
4. You Can Make Hand Sanitizer With Clove Tea
Prepare the mixture in the ratio I mentioned above for camping or picnic and take it with you. You can wash this water by pouring it on your hands. If you want, you can just rub your hand and leave it to dry, if you want, you can rinse it with normal water after washing your hands with the mixture.
You can disinfect your hands with this mixture before or after a meal, especially when you cook using your hands most of the time.
5. Supports Oral Health
Researchers recommend consuming clove tea as a natural method to maintain oral health due to its effect on plaque, gingivitis, and bacteria. The effectiveness of a herbal mouthwash containing clove, basil, and tea tree oil was compared to a commercially available mouthwash.
Both types of mouthwash were effective against plaque and gingivitis. This result of clove tea; shows that it can help reduce inflammation and bacteria in the mouth. Researchers also found that clove-containing mouthwash was more effective than commercially available mouthwashes.
6. Fights Diabetes
A study in mice found that the nigericin content in cloves reduced insulin resistance in mouse muscle cells. Insulin resistance, glucose tolerance, and insulin secretion were decreased in diabetic mice consuming nigericin. Another animal study looked at the effect of clove powder on rats with diabetes. They found that rats that received clove powder had lower blood sugar levels compared to the control group that did not receive clove powder.
7. May Prevent Cancer
Many herbs and spices are loaded with valuable antioxidants that can reduce cell damage that can cause cancer. Researchers say that half a teaspoon of cloves contains more antioxidants than half a cup of blueberries. In a laboratory study, scientists found that clove extract can slow the proliferation of human cancer cells. Clove also increased cell death in colon cancer cells.
The same study examined the effect of clove extract on tumor growth in mice. Mice treated with clove extract showed slower growth of tumors compared to the other control group. In another study, scientists investigated the effect of clove extract on human breast cancer cells. Clove essential oil and clove ethanol extract; They found to be toxic to breast cancer cells.
Researchers clove and clove tea; found that it can cause the death of bad cells and slow the reproduction of bad cells; reported that it may have a beneficial role in cancer treatment in the future.
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