What is mental health and diseases?

Your mental health is an important part of your overall well-being. Defining mental health is more difficult than defining physical health. Mental health covers an entire period from the maternal womb to death. So what are mental health and diseases? All the curious details are in our news …

Mental health refers to your emotional and psychological well-being. Having good mental health helps you live a relatively happy and healthy life. It helps you show your endurance and ability to cope with the challenges of life. Let’s take a look at what should be known about mental health and diseases … What is mental health and diseases? Here are the answers…

What Is Mental Health?

It includes our mental health, emotional, psychological, and social well-being. Learn how to do, feel and act. It also helps to determine how we deal with stress, how we deal with others, and how we can choose. Mental health is at every stage of life, from childhood and adolescence to adulthood. (World Health Organization), on the other hand, states that “the individual realizes his own abilities, copes with the normal stresses of life, can work efficiently and productively, and have a welfare state for his own community.” is selected. Another name for mental health and diseases in psychiatry.

Throughout your life, if you experience mental health problems, your thought, mood, and behavior cannot be imagined.


Many factors contribute to mental health problems.

  • Biological factors such as genes or brain chemistry
  •  life experiences such as trauma or abuse
  •  History of those with mental health problems in the family

Early Warning Signs Of Symptoms Mental Health Disorder

Experiencing one or more of the following emotions or behavior can be an early warning sign of a problem:

  •  Eating too much or too little or sleeping
  • Distancing people and ordinary activities
  •  Low energy or non-energetic state
  •  Feeling numb or feeling nothing
  •  Many unexplained physical ailments
  • Feeling helpless or hopeless
  • Smoking or drinking alcohol or Using more than usual medicines
  •  Drug use
    Feeling unusually confused, forgetfulness, angry, sad, anxious or scared
    Shouting and fighting or fighting with family and friends – Experiencing
  • serious mood swings that cause problems in relationships
    Hearing voices or believing in things that are not right (hallucinations)
    Thinking about harming yourself or others (delusions)
    Not being able to do daily tasks like taking care of your kids, going to work or school

What Is the Diseases Of Mental Health?

  • Anxiety or anxiety disorder
  • depression
  • Postpartum depressions
  •  Social phobia
  •  Panic attack
  •  Obsessive compulsive disorder
  • Manic depressive (bipolar) disorders
  • Post-traumatic stress disorders
  •  Alcohol and substance abuse
  •  Schizophrenia
  •  Eating disorders
  • Personality disorders
  •  Hypochondriasis
  •  Conversion disorder (Hysteria)
  •  Tics
  •  Dementia (Dementia)
  • Impulse control disorders
  •  Prolonged grief
  •  Sleeping disorders
  • Marriage problems
  • Psychotic disorders
  •  Communication problems
  • Sexual function problems

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