Despite the magic results fad diets often promise, losing weight can be difficult. Why? Because most of the time, those diets don’t incorporate the protein you need. Weight loss may trigger thoughts of deprivation, but it’s really more about acknowledging and incorporating the healthy sustenance necessary to stay satiated and energized. According to Heather Mangieri, MS, RDN, CSSD, LDN, that’s where the best protein powder for weight loss comes in handy.
Which protein is best for women's weight loss?
After considering all these factors, finding the perfect protein powder for you may seem impossible. However, this should not be the case. The market is strong and growing, so there are a variety of options to choose from.
To start your search, here are 10 expert-recommended picks for the best protein powders for weight loss. or best protein powder for weight loss female
1. ALOHA Organic Chocolate Protein
Some people like to fill their pantry with various powders, others stick to one that covers all the bases. Davis recommends this for the second group. It has organic ingredients, is gluten-free, soy-free, and consists of a 100% plant-based protein blend, so it’s one of the best protein powders for weight loss efforts that can be complicated by pre-existing dietary restrictions.
2. GNC's Pro Performance Unflavored Whey
Mangieri says some powders should satisfy a sweet tooth, but this unsweetened option is great for sneaking protein into any meal. As a recipe developer, he especially swears by it as it has the Informed-Choice stamp of approval.
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